Redefining Stroke Recovery: The Power of a Well-Timed Pivot
Learn to recognize recovery plateaus in stroke recovery and discover strategies for pivoting your path to progress with strength and resilience.
Survivor Science
A Community of Stroke and Brain Injury Survivors, Caretakers, & Medical Professionals Sharing the Struggles, Successes, and Science Behind Rehab, Rebuilding and Recovery!
Building Mental Toughness in Stroke Recovery: The Power of Discipline, Obsession, and Curiosity
Discover how discipline, obsession, and curiosity can transform your stroke recovery journey. Learn actionable tips to build mental toughness, stay consistent, and overcome setbacks, all while taking ownership of your health and progress.
From Isolation to Integration: A Stroke Survivor's Roadmap to Meaningful Connections
Breaking out of isolation is essential for stroke recovery. Learn practical steps to reconnect with society, shift your mindset, and rebuild relationships. Discover how small actions can help you overcome isolation and improve your mental and physical well-being.
Top AI Tools to Support Stroke Recovery: My Personal Picks and How They Help
Discover the AI tools that support my stroke recovery—AudioPen.ai for transcription, ChatGPT for refining thoughts, and more. Learn how these tools help manage daily tasks, boost independence, and simplify life for anyone, not just stroke survivors.
How AI Supports Stroke Recovery: Speed, Simplicity, and Independence
Discover how AI has transformed my stroke recovery journey—speeding up tasks, simplifying medical info, and empowering independence. A lifeline for survivors.
Unseen Struggles in Stroke Recovery, Part Three: Loss, Identity, and Rebuilding After the Storm
In Part Three, we explore stroke survivors’ emotional journey—grieving the loss of identity, coping with uncertainty about the future, battling stigma in returning to work, and rebuilding mental and emotional health. Learn strategies for finding hope and resilience in recovery.
Unseen Struggles in Stroke Recovery, Part Two: Sensory Overload, Body Image, and Navigating Relationships
Stroke recovery involves unseen challenges like sensory overload, body image struggles, and shifting relationship dynamics. These issues are often overlooked but crucial to understand. Join us as we explore these hidden aspects of recovery and offer support for stroke survivors all the time
Unseen Struggles in Stroke Recovery, Part One.
Discover the unseen struggles of stroke recovery in Part One of our series. We delve into the challenges of cognitive fatigue, financial strain, and the psychological toll of fear and anxiety—topics often overlooked but crucial to understanding the full recovery journey.
Unleashing Grit: Real-Life Stories and Strategies for Stroke Recovery (Part Three)
Explore real-life stories of stroke survivors demonstrating grit and resilience. Learn how to apply their strategies to your own recovery journey, focusing on passion, perseverance, and a growth mindset. Empower your path to long-term success in stroke recovery.
Part 2: Cultivating Grit: Practical Strategies for Developing Passion and Perseverance
Discover practical strategies to cultivate grit and resilience as a stroke survivor. Learn how to nurture passion, build perseverance, and create a supportive environment to achieve long-term goals. Explore personal insights on recovery, setting SMART goals, and embracing new passions post-stroke.
Understanding Grit: The Foundation of Perseverance
Grit, as defined by Angela Duckworth, combines passion and perseverance for long-term goals. It goes beyond talent, focusing on staying committed and resilient despite challenges. For stroke survivors, developing grit is crucial for navigating recovery and achieving lasting success.
An Overlooked Gem: How the Tibialis Machine by Titan Can Aid Your Recovery
Navigating stroke recovery is challenging, but the tibialis machine by Titan has been transformative for me. In just a week, it strengthened my legs and improved my gait. If you have drop foot or need leg strength, this overlooked gem could be your key to better mobility and confidence.
Revitalize Your Recovery: Diet, Exercise, and Meditation Tips for Stroke Survivors
Beginning to Change: Focusing on Exercise After a Stroke Recovering from a stroke is a challenging journey, requiring physical, mental,
Running 10,000 Miles: A Journey of Persistence, Health, and Resilience
In the last 21 months, I’ve run 10,000 miles—a feat that seemed impossible for a stroke survivor with multiple sclerosis. Learn how consistency, support, and adaptability helped me achieve this milestone. Take that first step and keep the momentum going—you'll be amazed at how far you can go.
Managing Spasticity with Confidence: Tips, Tricks, and Stories
Managing spasticity post-stroke can greatly impact quality of life. This guide offers insights on spasticity, effective management strategies, and practical tips. Learn from personal stories, discover helpful apps, and join a supportive community to enhance your recovery journey.
Cultivating an invincible mindset!
Cultivating an Invincible Mindset! What does it mean to truly be invincible? For some, they think of superheroes and massive
Navigating the Ups & Downs: A Positive Outlook on Stroke Recovery
Explore a personal journey through stroke recovery, highlighting the profound changes, challenges, and mixed emotions it brings. Discover the importance of community, self-compassion, and a positive mindset in embracing this second chance at life and celebrating small victories.
The Emotional Journey: Coping Strategies for Stroke Survivors
Surviving a stroke transformed my existence, teaching me about resilience, recovery, and the human spirit. Through emotional upheaval and physical rehabilitation, I discovered strength in adversity and the importance of support networks.
Caregivers’ Corner: Balancing Your Self-Care with Caring for a Stroke Survivor
Caring for a stroke survivor demands balancing their needs with our own self-care. Recognizing stress and embracing self-rejuvenation are essential for effective caregiving and personal well-being.
Debunking Myths: The Realities of Stroke Recovery From a Survivor's Perspective!
Overcoming Post-Stroke Myths Overcoming Post-Stroke Myths Introduction This week, the goal is to share and dispel some of the most
Building a Support Network: Navigating the Journey as a Young Stroke Survivor
Introduction Life can take unexpected turns, and mine did just that at 37 when a stroke radically altered my world.
Navigating Caring for Yourself While Caring for a Stroke Survivor
In the journey of recovery from a stroke or neurological condition, both the survivor and their caregivers embark on a
The Plateau Phase: Turning Points in Stroke Recovery
Introduction to Recovery Plateaus Let's dive into discussing the plateau phase in stroke recovery. Throughout this journey, there
Beyond Traditional Therapies: Considering Medical Marijuana in Stroke Recovery
Introduction: A Personal Journey As a stroke survivor, I've always been open to exploring various treatment options, including